Food Guide
Fish en Croûte

Fish en Croûte

  • 1

    '2 tablespoons of butter or margarine'

  • 2

    '1 medium onion, finely chopped'

  • 3

    'Salt and black pepper to taste'

  • 4

    '4 cups of tightly packed spinach leaves'

  • 5

    'All-purpose flour for dusting'

  • 6

    '1 package of frozen puff pastry (400g)'

  • 7

    '1 fish weighing 2 kg (robalo, badejo, vermelho etc.), cut into 2 fillets, without skin, bones, head or tail (about 600g per fillet)'

  • 8

    '1 beaten egg'

  • 9

    'Egg and tomato sauce (see recipe below)'

  • 10

    'Fresh parsley for garnish'

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