Light Stuffed Fish

Name: Light Stuffed Fish
Yield: 8
Ingredients: 800g fish fillet; Juice of 1 lemon; Salt and pepper to taste; 200g ricotta cheese slices; 2 small tomatoes, sliced; Oregano to taste; 1 cup all-purpose flour; 1 beaten egg white; 1 cup breadcrumbs

1
800g fish fillet
2
Juice of 1 lemon
3
Salt and pepper to taste
4
200g ricotta cheese slices
5
2 small tomatoes, sliced
6
Oregano to taste
7
1 cup all-purpose flour
8
1 beaten egg white
9
1 cup breadcrumbs

Ingredients

1
800g fish fillet
2
Juice of 1 lemon
3
Salt and pepper to taste
4
200g ricotta cheese slices
5
2 small tomatoes, sliced
6
Oregano to taste
7
1 cup all-purpose flour
8
1 beaten egg white
9
1 cup breadcrumbs

Directions

1
Season the fish with lemon, salt, and pepper
2
Cover half of the fillets with a slice of ricotta cheese and a tomato slice, and season with oregano
3
Cover with another fillet
4
Dip in flour, then in egg white, and finally in breadcrumbs
5
Place on a non-stick baking sheet and bake at 180°C for approximately 25 minutes, flipping to brown both sides
6
Serve immediately