Passion Fruit with Cardamom in Package

Preheat the oven to 200°C (hot)

Cut eight squares of parchment paper or aluminum foil, each 25cm on each side and stack them two by two. Reserve

Wash the passion fruits in running water, gently scrubbing them

With a small sharp knife, make a cut all around, lengthwise, until you reach the pit

Turn the halves apart and, using a fork or knife, remove the pit

Cut the passion fruit halves into four quarters and place them in a bowl

Add the remaining ingredients and mix

Distribute among the quarters

Holding the papers stacked, prepare the packages

Distribute the quarters among them

Close the packages and arrange them on a baking sheet

Bake in the preheated oven for about 10 minutes

Serve immediately in the same package

103 calories per serving

Note: If you prefer, substitute cardamom with cinnamon in equal quantity

Two ways to fold and cut parchment paper or aluminum foil:

1) Fold the rectangle of paper in half and recut it into a corolla shape

Place the food on one half and fold the other half over it

Close the package by the edge and bake it

After baking, make a cut in X at the top of the package and open it, pushing the points away

2) Fold the square paper into two triangles

Place the food on one triangle and fold the other triangle over it

Close the package by the edges and bake it

After baking, make a cut in Y at the top of the package and open it, pushing the points away.