Okra with Ground Beef

Name: Okra with Ground Beef
Total time: 30 min
Yield: 6
Ingredients: 1/4 cup of oil (60 ml); 2 cloves of garlic, minced; 1 bay leaf; 1 tablespoon of chopped green onion; 2 medium tomatoes (240 g), peeled and diced; 500 grams of ground beef (patty, chuck, or brisket); 500 grams of okra, stems removed; 1 teaspoon of salt

1
1/4 cup of oil (60 ml)
2
2 cloves of garlic, minced
3
1 bay leaf
4
1 tablespoon of chopped green onion
5
2 medium tomatoes (240 g), peeled and diced
6
500 grams of ground beef (patty, chuck, or brisket)
7
500 grams of okra, stems removed
8
1 teaspoon of salt

Ingredients

1
1/4 cup of oil (60 ml)
2
2 cloves of garlic, minced
3
1 bay leaf
4
1 tablespoon of chopped green onion
5
2 medium tomatoes (240 g), peeled and diced
6
500 grams of ground beef (patty, chuck, or brisket)
7
500 grams of okra, stems removed
8
1 teaspoon of salt

Directions

1
In a large skillet, heat the oil over high heat
2
Add the garlic, bay leaf, green onion, tomato, and ground beef
3
Stir constantly until the meat loses its red color (about 5 minutes)
4
Add the okra to the skillet, reduce the heat, cover, and cook, stirring occasionally, until the okra is tender (about 10 minutes)
5
Remove from heat, transfer to a serving dish, and serve immediately
6
119 calories per serving