Food Guide
Spinach Strata

Spinach Strata

  • 1

    10 separated eggs

  • 2

    9 tablespoons of wheat flour

  • 3

    One hand full of cooked, drained, and chopped spinach

  • 4

    For the filling:

  • 5

    1 diced onion

  • 6

    2 tablespoons of butter or margarine

  • 7

    1/4 cup of wheat flour

  • 8

    1 1/4 cups of milk

  • 9

    1 cup of grated Parmesan cheese

  • 10

    Salt and black pepper to taste

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