Food Guide
Lamb Stew (Braised Lamb)

Lamb Stew (Braised Lamb)

  • 1

    For the marinade

  • 2

    4 medium onions, cubed

  • 3

    2 tablespoons of fresh ginger, minced

  • 4

    2 tablespoons of toasted and ground cumin

  • 5

    1 teaspoon of red pepper flakes

  • 6

    2 1/2 cups of plain yogurt

  • 7

    1/2 cup of heavy cream

  • 8

    1 tablespoon of salt

  • 9

    1/3 cup of ghee (clarified butter)

  • 10

    For the lamb

  • 11

    1.5 kg of lamb, cut into cubes

  • 12

    4 tablespoons of ghee

  • 13

    1 tablespoon of minced garlic

  • 14

    1 tablespoon of ground cinnamon [or 2 tablespoons of regular ground cinnamon]

  • 15

    2 tablespoons of ground cardamom (use only the seeds)

  • 16

    1 tablespoon of curry powder or garam masala powder

  • 17

    1 cup of heavy cream

  • 18

    Milk or water if needed

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