One-third cup of diced avocado (35g)
Two ripe pears, medium-sized (400g), with skin
12 sprigs of arugula
1 cup of shaved Parmesan cheese (110g)
2 tablespoons of chopped fresh parsley
For the dressing
3 tablespoons of olive oil
1 tablespoon of balsamic vinegar
1 and 1/2 teaspoons of salt
A pinch of black pepper
One-third cup of diced avocado (35g)
Two ripe pears, medium-sized (400g), with skin
12 sprigs of arugula
1 cup of shaved Parmesan cheese (110g)
2 tablespoons of chopped fresh parsley
For the dressing
3 tablespoons of olive oil
1 tablespoon of balsamic vinegar
1 and 1/2 teaspoons of salt
A pinch of black pepper
In a medium skillet, spread out the avocado
Bring to high heat and, stirring occasionally with a wooden spoon, let it brown (approximately 3 minutes). Reserve
Cut each pear in half and remove the seeds
Thinly slice and reserve
Roughly chop the arugula leaves and distribute among four plates
Top with reserved pear slices, shaved Parmesan cheese, and parsley. Reserve
Prepare the dressing
In a small bowl, mix well all the ingredients
Drizzle the reserved salad with this dressing
Top with reserved avocado
Serve immediately.