Mango, Orange, Pineapple, and Pecan Salad with Yogurt Dressing

Name: Mango, Orange, Pineapple, and Pecan Salad with Yogurt Dressing
Yield: 8
Ingredients: For the dressing; 1 cup of natural yogurt (200g); 1/2 cup of heavy cream (240ml); 1/4 cup of granulated sugar (90g); 2 medium-sized red mangoes (300g), with skin, cut into 1cm cubes; 1/8 cup of freshly squeezed orange juice (60ml); 1/2 cup of water (120ml); 2 medium-sized oranges (400g), cut into 0.5cm thick slices; 3/4 cup of chopped pecans (85g); 6 pineapple chunks with 1.5cm thickness (480g), cut into small triangles; 2 medium-sized mangos (640g), cut into 1cm cubes; 1/4 cup of fresh mint leaves (20g) for garnish

1
For the dressing
2
1 cup of natural yogurt (200g)
3
1/2 cup of heavy cream (240ml)
4
1/4 cup of granulated sugar (90g)
5
2 medium-sized red mangoes (300g), with skin, cut into 1cm cubes
6
1/8 cup of freshly squeezed orange juice (60ml)
7
1/2 cup of water (120ml)
8
2 medium-sized oranges (400g), cut into 0.5cm thick slices
9
3/4 cup of chopped pecans (85g)
10
6 pineapple chunks with 1.5cm thickness (480g), cut into small triangles
11
2 medium-sized mangos (640g), cut into 1cm cubes
12
1/4 cup of fresh mint leaves (20g) for garnish

Ingredients

1
For the dressing
2
1 cup of natural yogurt (200g)
3
1/2 cup of heavy cream (240ml)
4
1/4 cup of granulated sugar (90g)
5
2 medium-sized red mangoes (300g), with skin, cut into 1cm cubes
6
1/8 cup of freshly squeezed orange juice (60ml)
7
1/2 cup of water (120ml)
8
2 medium-sized oranges (400g), cut into 0.5cm thick slices
9
3/4 cup of chopped pecans (85g)
10
6 pineapple chunks with 1.5cm thickness (480g), cut into small triangles
11
2 medium-sized mangos (640g), cut into 1cm cubes
12
1/4 cup of fresh mint leaves (20g) for garnish

Directions

1
Prepare the dressing: in a large bowl, combine all the ingredients and mix well
2
Set aside
3
Arrange the mango at the center of a large plate
4
On one side, mix the orange juice with water and drizzle over the mango
5
Cut the orange slices in half
6
Around the mango, distribute the pineapple, pecans, and mangos in circles
7
Garnish with fresh mint leaves and serve with the dressing on the side
8
210 calories per serving