Food Guide
Wheat Salad in Bulk

Wheat Salad in Bulk

  • 1

    Salad

  • 2

    1 cup of wheat in bulk

  • 3

    3 cloves of garlic

  • 4

    Salt to taste

  • 5

    1 tablespoon of grated lemon zest

  • 6

    6 radishes cut into pieces

  • 7

    5 cups of chopped kale leaves

  • 8

    200g of white cheese cubed

  • 9

    Dressing

  • 10

    1 tablespoon of salt

  • 11

    2 tablespoons of honey

  • 12

    2 tablespoons of lemon juice

  • 13

    1/3 cup of hot pepper flakes

  • 14

    1/4 cup of chopped cilantro

  • 15

    1/2 cup of water

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