2 cups of lettuce
1 cup of chopped cabbage
2 tomatoes
1 grated carrot
1 beetroot
Palm hearts, green peas and garden peas to taste
1 can of tuna or 2 chicken breasts
2 hard-boiled eggs
1 kiwi
1 goiaba
1 mango slice
1 sliced pineapple
4 slices of mango
1 bunch of grapes
2 cups of lettuce
1 cup of chopped cabbage
2 tomatoes
1 grated carrot
1 beetroot
Palm hearts, green peas and garden peas to taste
1 can of tuna or 2 chicken breasts
2 hard-boiled eggs
1 kiwi
1 goiaba
1 mango slice
1 sliced pineapple
4 slices of mango
1 bunch of grapes
Arrange items one by one in a large bowl
Season to taste.