"1 medium cucumber (150g), seeded and sliced into cubes"
"1 tablespoon of salt"
"1 filet of salmon, cut into 4 pieces (700g)"
"1 tablespoon of fresh dill, chopped"
"For the sauce"
"2 tablespoons of butter"
"1/2 cup of low-fat milk (40g)"
"1/3 cup of water (80ml)"
"1 tablespoon of lemon juice"
"1/2 teaspoon of salt"
"1 medium cucumber (150g), seeded and sliced into cubes"
"1 tablespoon of salt"
"1 filet of salmon, cut into 4 pieces (700g)"
"1 tablespoon of fresh dill, chopped"
"For the sauce"
"2 tablespoons of butter"
"1/2 cup of low-fat milk (40g)"
"1/3 cup of water (80ml)"
"1 tablespoon of lemon juice"
"1/2 teaspoon of salt"
Prepare the sauce: In a medium bowl, combine the cucumber and butter, and microwave on high for 1 minute
Add the milk mixture, lemon juice, and salt, and microwave for an additional minute or until warm
"Pour the sauce over the salmon and serve immediately", "210 calories per serving"