1/2 small head of Southern Cabbage
1 tablespoon unsalted butter
1 rounded tablespoon all-purpose flour
50g cooked lean prosciutto, diced
salt and pepper to taste
1 egg yolk
3 tablespoons plain yogurt
chopped fresh parsley
1/2 small head of Southern Cabbage
1 tablespoon unsalted butter
1 rounded tablespoon all-purpose flour
50g cooked lean prosciutto, diced
salt and pepper to taste
1 egg yolk
3 tablespoons plain yogurt
chopped fresh parsley
Cook the Southern Cabbage in seasoned water with salt
Don't let it get too soft
Melt the butter, add the flour, and stir well until lightly browned
Add the cooking liquid from the cabbage to the pot gradually, stirring constantly over low heat
Chop the prosciutto into small cubes and add them to the soup
Add the separated florets of Southern Cabbage
Season to taste
Just before serving, stir in the beaten egg yolk mixed with yogurt
Sprinkle with chopped fresh parsley
This yields a portion of approximately 300 calories.