1 1/2 cup of low-fat chicken broth for 2 liters of water
1 bunch of spinach (use only the leaves)
1 tablespoon of all-purpose flour
1 teaspoon of skimmed milk
Ground nutmeg to taste
Salt to taste
1 1/2 cup of low-fat chicken broth for 2 liters of water
1 bunch of spinach (use only the leaves)
1 tablespoon of all-purpose flour
1 teaspoon of skimmed milk
Ground nutmeg to taste
Salt to taste
Blend everything in a blender and simmer over low heat for 20 minutes.