Chicken Strips with English Gravy

Name: Chicken Strips with English Gravy
Total time: 30 min
Yield: 6
Ingredients: 500g of chicken breast, cut into strips; "1 tablespoon" of salt; 1 large onion (150g), chopped; 1/4 cup of olive oil (60ml); 2 tablespoons of butter; 1 cup of tomato puree (250g); 1/4 cup of English gravy (60ml); 3 tablespoons of all-purpose flour; 1 cup of milk (240ml)

1
500g of chicken breast, cut into strips
2
"1 tablespoon" of salt
3
1 large onion (150g), chopped
4
1/4 cup of olive oil (60ml)
5
2 tablespoons of butter
6
1 cup of tomato puree (250g)
7
1/4 cup of English gravy (60ml)
8
3 tablespoons of all-purpose flour
9
1 cup of milk (240ml)

Ingredients

1
500g of chicken breast, cut into strips
2
"1 tablespoon" of salt
3
1 large onion (150g), chopped
4
1/4 cup of olive oil (60ml)
5
2 tablespoons of butter
6
1 cup of tomato puree (250g)
7
1/4 cup of English gravy (60ml)
8
3 tablespoons of all-purpose flour
9
1 cup of milk (240ml)

Directions

1
In a medium skillet, combine the chicken, salt, onion, olive oil, and butter
2
Cook over high heat until the chicken is opaque, about 10 minutes
3
Add the tomato puree, English gravy, and flour mixed with milk
4
Cook, stirring occasionally, until the gravy thickens slightly, about 2 minutes
5
Remove from heat, transfer to a serving dish, and serve immediately
6
329 calories per serving