Stuffed Tomatoes

Name: Stuffed Tomatoes
Yield: 4
Ingredients: 4 ripe tomatoes (150g each); 2 slices of white bread, crustless, cut into cubes; 1 tablespoon of cold butter; 1/2 teaspoon of black pepper; 2 tablespoons of chopped green onion; 1/4 cup grated Parmesan cheese

1
4 ripe tomatoes (150g each)
2
2 slices of white bread, crustless, cut into cubes
3
1 tablespoon of cold butter
4
1/2 teaspoon of black pepper
5
2 tablespoons of chopped green onion
6
1/4 cup grated Parmesan cheese

Ingredients

1
4 ripe tomatoes (150g each)
2
2 slices of white bread, crustless, cut into cubes
3
1 tablespoon of cold butter
4
1/2 teaspoon of black pepper
5
2 tablespoons of chopped green onion
6
1/4 cup grated Parmesan cheese

Directions

1
Preheat the oven to 200°C (hot)
2
Cut off the top of each tomato like a lid
3
Using a dull knife, remove the seeds from each tomato in an angle of 45°, forming an interior cone
4
Place the tomatoes in a baking dish, cut side up and sprinkle with salt
5
In a medium bowl, mix together the bread cubes, butter pieces, black pepper, and green onion
6
Stuff each tomato with this mixture, pressing gently to form a high mound
7
Sprinkle 1/2 teaspoon of Parmesan cheese over each stuffed tomato
8
Place them in the baking dish and bake for 15-18 minutes until the stuffing is golden brown and the tomatoes are warm and slightly caramelized
9
Serve immediately
10
Portion 4 servings
11
Per serving: 115 calories