Tuna with Vegetables

Name: Tuna with Vegetables
Yield: 6
Ingredients: 2 cans of tuna; 3 tablespoons of wheat flour; 1/2 teaspoon of salt; a pinch of pepper; 1 1/2 cups of skim milk; 1/2 cup of finely chopped parsley; 300g of cooked and diced broad beans

1
2 cans of tuna
2
3 tablespoons of wheat flour
3
1/2 teaspoon of salt
4
a pinch of pepper
5
1 1/2 cups of skim milk
6
1/2 cup of finely chopped parsley
7
300g of cooked and diced broad beans

Ingredients

1
2 cans of tuna
2
3 tablespoons of wheat flour
3
1/2 teaspoon of salt
4
a pinch of pepper
5
1 1/2 cups of skim milk
6
1/2 cup of finely chopped parsley
7
300g of cooked and diced broad beans

Directions

1
Drain the tuna and set aside 3 tablespoons of oil
2
Cut the tuna into small pieces
3
Moisten the reserved 3 tablespoons of oil
4
Combine the flour and seasonings
5
Add the milk gradually, stirring until it thickens
6
Add the tuna and vegetables and mix well
7
Place in a greased refractory mold and bake in a moderate oven for 30 minutes
8
Serve 6 portions.

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