Beetroot Recipe for Anemia

Name: Beetroot Recipe for Anemia
Ingredients: 1 beetroot, peeled; 1/2 tablespoon of annatto powder in powder form; 3 stalks of celery with leaves; 1/2 leaf of Swiss chard with stem; 1 cup of water; Raspadura to taste

1
1 beetroot, peeled
2
1/2 tablespoon of annatto powder in powder form
3
3 stalks of celery with leaves
4
1/2 leaf of Swiss chard with stem
5
1 cup of water
6
Raspadura to taste

Ingredients

1
1 beetroot, peeled
2
1/2 tablespoon of annatto powder in powder form
3
3 stalks of celery with leaves
4
1/2 leaf of Swiss chard with stem
5
1 cup of water
6
Raspadura to taste

Directions

1
Blend all ingredients together, strain and sweeten
2
Adults: take one cup twice a day
3
Children: half the dose.

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