1 small head of broccoli
1 small bunch of cauliflower
12 baby carrots
1 medium onion, diced
3 tablespoons of butter
1/4 cup all-purpose flour
1/3 cup grated Parmesan cheese
2 cups milk
To taste: salt
1 small head of broccoli
1 small bunch of cauliflower
12 baby carrots
1 medium onion, diced
3 tablespoons of butter
1/4 cup all-purpose flour
1/3 cup grated Parmesan cheese
2 cups milk
To taste: salt
Wash and chop the broccoli, cauliflower, and carrots
Place them in a refrigerator-covered bowl
Heat it up in the microwave at high power for 10 minutes. Reserve
In a medium saucepan, combine the onion and butter
Cook at high power for 1 minute
Add the flour and cheese
Mix well, then add a little milk, mix again, and bake in the oven for another minute
Add more milk, mix well, and cook for another 3 minutes
Mix it one more time, then pour in the rest of the milk and cook for another 3 minutes
Mix it again halfway through
Season with salt to taste
Serve the creamy delight over the veggies or as a dip.